Pilates
with Amelie
Pilates
with Amelie
with Amelie
Classical Pilates Mat class. Strong and dynamic.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body as a very young man and then began teaching others.
Reservations
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