Our Amazing Instructors
Caroline
Meet Caroline, Caroline founded Yummy Yoga in 2016 after completing her yoga teacher training. Her journey was inspired by a deeply personal motivation: to support those living with physical challenges, including her daughter, who was born with a rare genetic condition.
Sophie
Diploma in Yoga, Diploma in Psychology of Stress Management (2008), Bliss Baby Prenatal/Postnatal Yoga, Master Reiki Practitioner, Certified Barre & Pilates Mat (Xtend Barre 2013, The Method NZ 2021 & 2023), First Light Flower Essences, Peter Hess Sound Therapy.
Aleasia
Meet Aleasia (Lease) Lease reminds everyone how strong they are in mind and body. Her energy is warm and inviting. Try her dynamic vinyasa and barre classes.
Sarah
Enjoy one of Sarah's Slow Flow yoga classes and experience creative and gentle calm.
Eleanor
Meet Eleanor (Elle) her vinyasa classes are really popular, join her for a creative sequence and light hearted flow.
Anna Coventry
Anna brings extensive experience in the more subtle aspects of yoga; she weaves pranayama, meditation, yoga nidra and subtle anatomy awareness into her classes, to help her students access deep relaxation and connect to the essence of who they are.
Amanda
With 30 years of teaching experience, and as a certified MindBody Connection practitioner, Amanda guides others to tune into their bodies, move with intention, and rediscover the quiet wisdom within; inviting people to soften, breathe, and reconnect with themselves.
Nicki
Nicki’s yoga journey began in childhood, leafing through her Gran’s old yoga picture book. She was fascinated by the image of Lion Pose, with its playful roar and tongue sticking out — a pose that still makes her smile and remains one of her favorites today, always reminding her of her Gran.
Mignon
Mignon Opmeer’s journey with movement began at a young age in her home country, the Netherlands, where dance and body awareness quickly became a natural part of her life.
