Lauren

Originally from the UK, Lauren has over 16 years active teaching experience in the health and wellness industry and numerous qualifications. Having taught for the big global gyms, various 5* holiday resorts and training providers as a master trainer across Greece, Spain, Australia and the UK, Lauren is passionate about making a difference. 

Lauren created The Vitality Space as a safe space for everyBODY to try something new, connect with themselves and others to feel empowered to find calm in the present.