Christmas Share- Qi Gong, Meditation and Morning Tea
with Yummy Yoga Teachers

For our Christmas Meditation, we will gather at the Studio for 2- 2.5 hours :)

We will do a wonderful Qi Gong practice together. This will be followed by a Breathing Practice and meditation. Feel free to bring your favourite, cozy blanket!   

After that, we'll put on some Christmas Music, have some Yummy morning tea and share some festive cheer.

As always, this will be our opportunity to do a Christmas fundraiser. This year we would like to support the local charity BELLYFUL!

This amazing charity helps people get through a tough patch- delivering enough food for three nights for immediate caregivers and children. It's a volunteer- driven charity and is run here on the coast, right under our noses.

There is no charge for this- we will have a DONATION JAR at Yoga House, and we would love you to bring cash to add to our fundraising FUND or one of the products in the picture below.

This is a very worthy cause so your donation will be very much appreciated. The ingredients that are used are shown below. The only ingredient that is brand specific is the lasagna sheets, as they fit best into delivery containers.

Thank you :)