Yummy Yoga

Vin-Lates (Vinyasa Flow & Pilates)
with Dobrila

November 25 (Tuesday)
at 9:30 am

Class length
60 minutes

Location
Yoga House, 498 Hibiscus Highway, Orewa

Vinyasa Flow combines with Pilates

This class is a hybrid of Vinyasa Flow and Pilates.


This class combines flow with strength. This is a great workout, but also incorporates breath work and meditation.

Vin-Lates is a stronger class than Yogalates as there is more of a dynamic, fast flow.
 

The evening class is 70 mins and the morning class is 60 mins long.

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