Yin & Sound
with Amanda 
with Amanda
July 29 (Wednesday)
at 7:15 pm
Class length
60 minutes
Location
Yoga House, 498 Hibiscus Highway, Orewa
Yin & Sound — 60 Minutes of Deep Rest and Resonance
Slow down, soften, and reconnect in this nourishing fusion of Yin Yoga and immersive sound healing. This 60-minute class combines long-held, floor-based yin postures with calming soundscapes designed to support deep relaxation for the body and nervous system.
As you settle into each pose, you’ll be guided by the soothing tones of crystal singing bowls, chimes, and grounding ambient sound to encourage release, stillness, and inner balance.
Suitable for all levels, this class offers space to unwind, restore mobility, and cultivate calm in both body and mind.
Perfect for anyone seeking stress relief, recovery, better sleep, or simply a moment to pause.
No experience needed — just bring yourself, comfortable clothing, and an openness to rest.
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